Book Your Consult
Life doesn’t have to feel this hard. When you are ready I meet you there.
LET’S WORK TOGETHER
Please fill out the form below, and I will get back to you within 24-48 business hours via email to schedule a 15 minute consultation call. We can talk and you can decide if I am the therapist you are looking for.
KINDS WORDS
Deeply Thankful for the Trust Our Clients Place in Regarding You
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"I've Never Felt So Seen & Supported"
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" I Finally Feel Like I Can Breathe Again"
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"Each Sessions Brought More Insight & Peace"
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"It's Been the Most Important Investment in Myself"
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Discover What’s Possible With Therapy
Quiet the Noise of Anxiety. Learn to quiet the mental noise, release constant tension, and move through your days with more intension.
Make Space for You. Learn to say no without guilt, to rest without apology, and to care for yourself the way you’ve always cared for everyone else.
Break Free from Overthinking. The mental loops — replaying, fixing, second-guessing — don’t have to run the show. You’ll learn to slow the spiral, create space, and move through life with more ease.
Find Freedom in Being Human You don’t have to be perfect to be worthy. We’ll work on softening impossible standards and allowing “good enough” to finally feel like enough.