Women are incredibly resilient — carrying families, careers, relationships, and the invisible load that holds everything together. But even the strongest women eventually feel the strain of always being the steady one. Beneath the calm surface often lives a quiet exhaustion from years of holding it all. Therapy with me is a place to exhale — to feel seen, supported, and maybe even find moments of laughter as you begin to lighten what you’ve been carrying for so long.

In our work together, there’s no judgment or quick fixes. Instead, there’s curiosity, compassion, and space for truth. We slow down to make sense of the patterns that keep you feeling anxious, disconnected, or “never enough.”

My style is warm and collaborative — a mix of deep understanding and gentle challenge — helping you reconnect with your strength, your voice, and the parts of yourself that have been waiting for permission to come forward.